Showing posts with label pre-workout. Show all posts
Showing posts with label pre-workout. Show all posts

Friday, April 12, 2013

Fruit & Yogurt Breakfast Protein Bowl

My daughter picked out my bowl this morning...fairy princess bowls make it taste better, right? Yeah, I think so too.

I had this today before my workout and it was just what I needed before a run & weight lifting class. Plus, it's quick and easy!

- 1/2 c plain fat-free Greek yogurt
- 1/2 scoop vanilla protein powder
- 1/3 c strawberries
- 1/4 c blueberries
- 1/4 c Fiber One Honey Squares

Mix yogurt and protein powder well, then add berries and top with cereal.