Showing posts with label Dessert. Show all posts
Showing posts with label Dessert. Show all posts

Tuesday, July 23, 2013

The answer to my Junior Mint addiction: Choco-Mint Mini Truffles


When I decided to get more serious about being healthy and eating clean I knew there would be things I would miss. And by things, I mean junk food. If you had looked in my freezer a year ago there would have undoubtedly been a stash of Junior Mints or Peppermint Patties. I love those cold, minty little treasures. Even now when I think about them, I want one...er, some, or a movie theater-size box.

Something had to be done, so I set out to fill the void in my heart left by those little babies. I came up with this concoction by starting with the regular base for my energy bars and put a chocolate/ mint spin on it. This recipe is rather small because **CONFESSION** last time I made these I ate the entire batch in one sitting. I think it would be fine to double it, but be warned: These are addictive. As it stands, this recipe makes about 15-20 mini-truffles about the diameter of a nickel.

Start by combining all the ingredients, except the water and peppermint extract in a food processor. **Note** Do not forget to pit your dates. Pulse the ingredients to combine for about 10 seconds at a time for a total of 30 or 40 seconds.  As the ingredients come together, it will be powdery. Next add the water and extract and continue pulsing. The mixture will begin to come together and get more sticky.

After the almonds are finely chopped enough for your liking, remove the lid and blade from your food processor and dump the contents into a bowl and chill for 5-10 minutes. After the mix has chilled, roll the dough into balls about the diameter of a nickle and return the mini truffles to the fridge for 5 minutes.

Melt the dark chocolate chips in a glass dish in the microwave for about 20 seconds, stir and continue heating if needed.

Lastly dip the bottom half of each truffle into the dark chocolate and allow to harden. Store in the fridge in a ziploc or tupperware.

Now...restrain yourself from eating all of them...or don't. I don't judge.

Recipe:
6 Madjool Dates, pitted
1/2c almonds
1/4c old fashioned oats
1/4c ground flax
1/8c unsweetened cocoa
2 packets of stevia
1/2tsp pure peppermint extract
1/8c water
2tbsp dark chocolate chips, melted

Saturday, May 25, 2013

Apricot Blueberry Vanilla Mug Cake

Who wants cake? This girl! I  threw this together in about 5 minutes this morning and split it with my daughter. It turned out a lot bigger than I was expecting, so it was plenty for both of us. I topped it with blood orange Chobani but any flavor would work, I think. Now...go have cake for breakfast!

3 tbsp coconut flour
3tbsp egg white sub
3tbsp almond milk
2tbsp plain Greek yogurt
1/2 tsp baking powder
1/2 scoop vanilla whey
1/2 tsp orange extract
1 tbsp apricot jam
15 blueberries
Chobani Blood Orange Greek yogurt for topping


Combined ingredients, Stir 5 berries into mix, spray mug, microwave approximately 2:15, cool a 1 min and dump out on a plate, top with blood orange yogurt and berries. Enjoy!


If your cake starts to overflow the mug just stop the microwave, let cake settle and then continue microwaving for full time. Microwaves vary. You may need to adjust cook time. You cake will also cook more evenly if all the berries aren't clumped at the bottom of the mug. It will taste good, regardless.

Tuesday, May 21, 2013

Peanut Butter Cookie Dough Truffles







Something about the word "truffle"...sounds...well, delicious. And so much tastier than Peanut Butter Cookie Dough Balls. Call them whatever you want. These are good.




Step 1:

Add all the ingredients, except for water and chocolate chips to the food processor bowl. Use the pulse button to combine. The mixture will be dry. Add about 1/4 cup of water and continue to pulse. The mix should begin to come together. The dates will hold all the ingredients together, but depending on the moisture level of the dates and the absorbancy of your oats and protein powder, you may need to add more water. My batch needed about a 1/2 cup total. You don't want to it to be runny. It should be very sticky and thick. **A note about Madjool dates. They have pits that you must remove! If you forget your food processor will not thank you, either will your teeth should you bite into one**
Step 2:
Remove the dough into a bowl and refrigerate for 10-15 minutes. It will make it easier to roll into your truffles.
Step 3:
Roll dough into 20 golf ball sized truffles. I only got 18 out of mine, but that is because I ate the dough right out of the food processor.
Step 4:
Refrigerate your rolled truffles for 10-15 more minutes. While your truffles are chilling, melt about 1/3c of dark chocolate chips in a glass bowl. I prefer to melt them in the microwave because it the easiest. Just put them in for 20 seconds at a time until smooth. It took 40 seconds total.
Step 5:
Dip the bottom half of each truffle into the melted chocolate.
Step 6:
Once the chocolate hardens they are ready to enjoy. Refrigerate any leftovers.



Peanut Butter Cookie Truffles


12 pitted Medjool dates
1 c Old Fashioned Oats
1/4 c PB2 or natural peanut butter
1 c almonds
1/3 c unsweetened dried coconut flakes
1.5 scoops vanilla whey
1/2 tsp cinnamon
1/2 c water (Approx- maybe more or less) added gradually

1/3 c dark choc chips, melted (optional)